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March - 2010
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Beer Runner Profile: Matt Braun

Posted by Tim Cigelske On June - 22 - 2009ADD COMMENTS

“Enjoy the finer things in life,” says Matt Braun. “Running hills, intervals, cold beer on a patio on a warm June day, and great times with dear people over a few cold beers and nachos.”

OK, my work here is done! That sums up the Beer Runner philosophy. What more could I possibly add?

I’ve known Matt for a few years, and I have found him to be a seriously cool guy.

Case in point: A few years ago we were exchanging emails about work matters, and I asked him if we could discuss during a run instead of in front of a computer.

It took him .02 seconds to take me up on the offer. If only I could reschedule every work-related matter to be sorted out with a run. Or a beer. How awesome would that be?

What are you goals for this summer?

Enjoy the warm weather, rebuild strength in legs after three marathons in a year, and build my overall core through pilates.

What’s the last great beer that you drank?

Great beer….probably either a Stella or a local Lakefront Brewery Ale. I’m a big believer in local, micro brews. I’m also a big fan of the new Horny Goat Brewing Company!

How about the last hard workout that you did?

Last super hard workout (running) was intervals during a 16 mile run in April while training for the Green Bay Marathon. It was OK, but I didn’t have the legs in me. The toughest workouts beyond running would be recent sessions of Progressive Pilates at the WAC in Wauwatosa (Wisconsin).  Really kicks your butt!

What are some of your biggest athletic achievements?

I don’t have a ton, but I have run two 3:19 marathons, have completed 12 full marathons, was the Lake Michigan Conference Champ in the 5000 meter run as a freshman in college (how, I’m not sure), and finished 6th at the Wisconsin State Private College Championship Meet in the 3000 meter steeplechase. I feel lucky each day I get to run, play some pick-up basketball and just enjoy working out.

In front of the Famous Eagle's Nest

What are some of your favorite places to get a pint or two?

I live in Tosa, so I’d say Leff’s Lucky Town, Colonel Harts, or downtown at Buckley’s on Wells St.  And who doesn’t love the riverfront in Milwaukee and a place like Lakefront Brewery. I also was fortunate to spend some time in Germany this past spring at the Lowenbrau Haus…..very cool!

Any other words of wisdom to give to the Beer Runner audience?

Enjoy running as a passion but don’t let it consume you. Running and exercise in general is a great way to provide clear thoughts and opportunities for creativity. Runners share a common, quirky bond on what we consider fun — burning calves, cramps and dehydration. But when you see that finish line, regardless of the race, the sense of accomplishment a finishing the task ahead is a true joy. Embrace your races and runs, and as always, happy trails.

Love Your Bike Tonight

Posted by Tim Cigelske On February - 12 - 20091 COMMENT
Flickr photo by J.Salmoral

Romantic bike photo by J.Salmoral

Some people planned Valentine’s-related events for their loved ones. Some people plan Valentine’s-related events for their bike. And for some people those are one and the same.

Tonight the Bicycle Federation of Wisconsin gives new meaning to the term “bike love” with the 3rd Annual Love Your Bike Party.

This year, the event will feature a Bike-Art Auction with works brought in by the attendees. Whoever contributes a piece of framed bike-art for the auction will get in for $5, instead of the usual $15 cover. The funds raised will support the BFW’s bike advocacy programs.

There will also be a silent auction with much swag to please a beer cyclist, including contributions from 2 Bikes & A Map, Beans & Barley, Ben’s Cycle, Bicycle Doctor, Crank Daddy’s, Cyclelogical, Emery’s Cycle, Hayes Bicycle Group, Just Coffee, MCTS, My Mish Mosh, Planet Bike, UPAF Miller Lite Ride for the Arts, Waterford Precision Cycles, Wheel & Sprocket, the Wisconsin Cheese Mart and — last but not least — Pabst Blue Ribbon.

Got something to prove? You can be named a winner in their competitions for Best Commuter Bicycle, Most Loved Bicycle, and Classiest Bicycle. There will be prizes for the winners.

Oh yeah, the event is also being held at Lakefront Brewery, 1872 N. Commerce St. in Milwaukee.

Be there TONIGHT, Thursday, February 12th, 7-11 p.m. Get tickets here ahead of time or get in free with a first time purchase of a BFW membership.